Sweet Potato and White Bean Fritters

These fritters have become a key staple of our household’s breakfasts, snacks and quick lunches. These are gently spiced, which makes them so satisfying with the crispy fried edges of grated sweet potato and the creaminess of the smashed white beans. Toddler and grown up approved, even as a cold lunchbox snack. Serving with a […]

Chocolate Chip Chickpea Blondies

These Chocolate Chip Chickpea Blondies are such a delightful way to sneak in some extra nutrients to your afternoon tea – perfect to fuel a busy family, during pregnancy or postpartum recovery (hello one handed snack!). Working hard behind the scenes is a humble can of chickpeas, which give these blondies a big boost of […]

Gluten Free ANZAC Biscuits

This is my go-to ANZAC biscuit recipe that hold a special place in my family’s heart, but with a gluten free twist. You could easily swap the GF oats (quite easy to get in the supermarket these days) and/or GF flour for regular flour, but these are for our gluten challenged people. They strike the […]

Raspberry peanut butter bliss balls

I must confess, it took me years to figure out why people love the PB+J combo (it’s pretty American right? I was a peanut butter + honey kid growing up) but now i’m a convert. Tart berries combined with creamy peanut butter is pretty genius. But these are no sad PB&J sandwiches – these are […]

Rhubarb and apple crumble bars

This recipe brings me back to my childhood, eating bowls of tart stewed rhubarb that my Nan picked from her overflowing garden. I would bet anything if she was still around when I had my daughter, my beautiful Nan (who passed away a few years ago now) would have brought me stewed rhubarb and apple […]

Raw Chocolate Rocky Road

This is a deceptively simple rocky road recipe for you to whip up from ingredients in your pantry, perfect to share at festive events or gift to a new little family when a mama needs a sweet little one-handed treat. It’s refined sugar free, dairy free, vegan (if using vegan marshmallows) and naturally gluten free. […]

No bake spiced carrot cake bars

These are such a great, quick one handed snack that goes down so well for grown ups and kids alike. They are naturally vegan and dairy free, can be made officially gluten free if you use wheat free oats (don’t forget, oats are considered a galactogogue aka great for milk supply). With warming spices of […]

Blueberry lemon protein balls

Blueberries are in season which means we need to use this abundance to our advantage! These one handed little snacks will get you through a hungry afternoon (great toddler bribe). Naturally vegan and vegetarian, you can swap the oats for wheat free oats if you want to make them technically gluten-free. They freeze well and […]

Salted chocolate sweet potato brownies

Here’s a weekend baking treat for you – packed with hidden fruit and veg but you wouldn’t know it! It’s both gluten and dairy free – also refined sugar free. Gooey, chocolate-y and actually good for you? Winning combo right there.

Chocolate beetroot bliss bars

These bars have the delicious combination of rich chocolate and earthy beetroot – naturally sweetened with dates. A great 1 handed snack!