No bake spiced carrot cake bars

These are such a great, quick one handed snack that goes down so well for grown ups and kids alike. They are naturally vegan and dairy free, can be made officially gluten free if you use wheat free oats (don’t forget, oats are considered a galactogogue aka great for milk supply). With warming spices of […]

Blueberry lemon protein balls

Blueberries are in season which means we need to use this abundance to our advantage! These one handed little snacks will get you through a hungry afternoon (great toddler bribe). Naturally vegan and vegetarian, you can swap the oats for wheat free oats if you want to make them technically gluten-free. They freeze well and […]

Salted chocolate sweet potato brownies

Here’s a weekend baking treat for you – packed with hidden fruit and veg but you wouldn’t know it! It’s both gluten and dairy free – also refined sugar free. Gooey, chocolate-y and actually good for you? Winning combo right there.

Chocolate beetroot bliss bars

These bars have the delicious combination of rich chocolate and earthy beetroot – naturally sweetened with dates. A great 1 handed snack!